Whether you're looking to build strength, improve your overall health, or enjoy a relaxing massage, Body Designs Fitness Studio offers a holistic approach to wellness. Start your journey with us today and discover a healthier, stronger you.
“Molly is amazing! I can't think of a more motivating and informative trainer. She is always willing to answer questions and help her clients better understand the process of getting and staying fit. Molly has an incredibly positive attitude and makes even the toughest workouts more enjoyable. I have worked with different trainers over the year and I've never been happier than with my experience at Body Designs Fitness.”
“Body Designs Fitness is great. I have worked with 4 other trainers in the past and Molly is the best. Her ability to mix up the training sessions keeps each visit fresh. She prepared me for a number of physical challenges I signed up for in 2010 and able to participate them at a very high level. She also coaches me on putting 'Molly Approved' foods in my body... she has taught me that the fuel we eat is as important as the physical conditioning. Bottom Line = I feel great and Body Designs Fitness got me there.”
“I can't believe I found a trainer as educated and personable as Molly at Body Designs Fitness. My husband and I go together and she keeps us equally engaged ,yet helps us individually with our challenges. She's upbeat and positive and doesn't yell out orders--even in Bootcamp! Her studio is clean and spacious and conveniently located just off the 5 at Clairemont Drive/Mission Bay. I used to work out on my own, but Molly has pushed me to a new level. I didn't realize what a difference a good personal trainer can make. If you stop by to meet her, you'll know what I mean right away.”
“Through the years, I have worked with several trainers and Molly is the best !! Her sessions are focused, yet she introduces new routines that keep you interested and challenged. Molly has helped to not only keep me fit, but through my regular exercise, limited the issues that aging produces. Engaging in weight bearing exercise on a regular bases has helped me to build and maintain strong muscle and bones, which contributes to a healthier and an active me.”
“Over the last 15 months I have lost almost 100 pounds. Going to Molly has been an integral part of my weight loss success. I have been training with Molly for almost a year now and rarely miss a session. She is fun, inspiring, and tough! Even though Molly appears to be physically perfect she is sensitive about my imperfections. I have noticed a big difference in my body since working with her, I'm often caught admiring my new muscles!...”
“As a weight loss surgery patient, I knew that a personal trainer would be important to my success. The fact that I could work with Molly in a private studio was an added plus. I started with Molly in April 2008 and could not be more thrilled with my results. Molly has done an amazing job of pushing me while appropriately adjusting exercises to meet my physical limitations. I am blown away by the improvement in my overall core strength and balance. I am thrilled to have Molly as part of my overall health improvement strategy.”